3 Simple Ways to Boost Your Communication with the 3H framework
Transform your conversations using the powerful 3 H’s communication. This proven method helps you communicate with clarity, purpose, and impact.
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Category: Friendships
The Psychology Behind People Who Never Apologize: Understanding Non-Apologists
Why do some people steadfastly refuse to apologize, even when they’re clearly in the wrong? Research reveals that non-apologists share distinct personality traits and psychological patterns that make saying ‘sorry’ feel like an insurmountable challenge. This deep dive into the mind of chronic non-apologists uncovers the complex reasons behind their resistance to apologizing…
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Unfriendly Touching; How to Establish Physical Boundaries with Friends
Physical boundaries in social relationships often become challenging when navigating friendships with naturally affectionate individuals. While some friends express warmth through frequent touching or close physical proximity, these well-intentioned gestures can create discomfort for those who prefer more personal space. Understanding that boundary-setting strengthens rather than damages relationships is key to fostering more comfortable social connections.
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Engulfment vs. Abandonment: Who Says “We” First in a Relationship?
That Magical (or Scary) Moment of “We” In every relationship, there’s a subtle but...
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13 Signs You Might Have A Toxic Friend
Friendships are meant to bring joy and support to our lives, but what happens when they do the opposite? From Schrödinger’s Asshole – where friends decide if their offensive comments were ‘just jokes’ based on your reaction – to the perpetual victim who always needs saving, toxic friendships can manifest in many ways. Discover the 13 warning signs that indicate it’s time to reassess your friendship…
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Top 10 Non-Negotiables for a Good Quality Friendship
Friendships should enrich your life, not drain it. Discover the top 10 non-negotiables that define a strong, healthy, and supportive friendship, and learn how to protect your heart and boundaries when building meaningful connections.
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Coping with Friendship Betrayal After a Traumatic Breakup: Calling Foul on Girl Code
After a traumatic breakup that left me almost homeless, I leaned on a good friend for support. Now, she’s pursuing a friendship with my ex. Feeling hurt and betrayed, I wonder if ‘girl code’ is just a myth.
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Is Your Friendship Worth Saving After a Toxic Betrayal? Take This 15 Question Quiz to Find Out!
Friendship betrayal can be tough, but knowing whether to stay or walk away is even tougher. Take our quiz to evaluate your friendship, reflect on your feelings, and discover if this relationship is worth saving or letting go.
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Navigating Friendship Boundaries in Sobriety: Dealing with Toxic Relationships
Dear Lala, About my sobriety. I am in a tough situation and I don’t know what to do! I...
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