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Why are Men Choosing Celibacy?  From 50 Cent, Lenny Kravitz, and Other Cultural Icons

Discover how cultural icons like 50 Cent and Lenny Kravitz are challenging societal norms by embracing celibacy, reshaping our understanding of masculinity and personal growth.

Top 10 Non-Negotiables for a Good Quality Friendship

Friendships should enrich your life, not drain it. Discover the top 10 non-negotiables that define a strong, healthy, and supportive friendship, and learn how to protect your heart and boundaries when building meaningful connections.

Is Being Single the New Hollywood Health and Wellness Trend?

Being single is more than just a status—it’s a lifestyle. From single moms to celebrities, more women are embracing independence and redefining success on their own terms. Discover why.

Embracing Your Dark Side: A Path to Self-Acceptance and Self-Growth

We all have a dark side—a part of ourselves we may fear, deny, or try to hide. But what if embracing this side of ourselves could lead to greater self-acceptance and personal growth? This article explores how acknowledging and accepting our darker aspects can help us live more authentically and fully.

Exploring Romantic Role Types: A Guide for Single Women

Explore how Romantic Role Types (RRTs) can enrich your relationships by understanding diverse roles like Provider, Equal Partner, Nurturer, Adventurer, and Companion.

Maximizing Productivity: How to negioate your Work Life Balance as a Single Woman

Struggling to balance work and personal life?
Discover essential tips for single women to maximize productivity and achieve a healthier work-life balance.

Unveiling the Divine Mother’s Role in Modern Wellness and Healing

In modern wellness, the Divine Mother’s nurturing energy is making a profound impact. This article explores how ancient goddess archetypes, such as Gaia and Demeter, and celestial energies from practices like Angelic Reiki and Starseed healing, shape holistic practices. From energy healing and herbal medicine to sound therapy and tarot divination, discover how the divine feminine influences our journey towards balance, harmony, and spiritual growth.

4 Types of Mother Wounds: Understanding the emotional impact

Explore the intricate nuances of mother wounds as we unveil the four distinct types and their profound psychological impact. Discover the path to healing and empowerment in this enlightening article.

What the hell is a Mother’s Wound? Healing Insights for Adult Children

Explore the complexities of the Mother’s Wound. Discover insights into recognizing, understanding, and ultimately healing from this emotional challenge to foster personal growth and healing.

6 Reasons Why Single Women Should Go to Yoga Alone

In today's whirlwind of commitments and responsibilities, finding moments of self-care and empowerment can feel like a distant dream, especially for single women juggling careers, social obligations, and personal well-being. However, within the chaos of modern life...

9 Fun Things to Do If You’re Single on Valentine’s Day

We have curated 9 Fun Things to do if you are single this Valentine’s day

Single and Thriving: Being Alone is the New Luxury.

Single by Choice is the New Luxury with no one else to care for but yourself! Why being Single is the New Luxury

Why Women Are Leaving: Unveiling the Reasons Behind a Modern Trend

Read more about this modern trend why women are leaving their men and their marriages behind.

Navigating Monogamy: Will a polyamorous relationship save the marriage?

 “I want to save our marriage and her to be happy, but I am not sure I can handle an open relationship”.

How Divorce Changes a Man: Understanding the Emotional Impact and the Power of Compassion

Divorce is a challenging and stressful time for anyone involved. It can be hard to know what to expect, especially when things drag on forever or spiral out of control. Some people are lucky enough to "consciously uncouple" and make the process as smooth as possible,...

The Power of Self-Partnering: The Joy of Being Single

Find out why being single can be great, and how self-partnering is an opportunity for self-growth, self-love, and even new relationships.

A Father’s Choice: How Nick Cannon’s Celibacy Reset His Polyamorous Path

Nick Cannon opens up about his journey through loss and renewal, revealing how celibacy brought unexpected clarity to his polyamorous family life.

The Power of Pause: When Hollywood Choose a Romantic Break in Their Love Lives

In an industry where relationships often unfold under intense public scrutiny, more celebrities are discovering the transformative power of taking intentional breaks from dating. This growing trend reveals how purposeful solitude can lead to personal growth and career renaissance.

Engulfment vs. Abandonment: Who Says “We” First in a Relationship?

That Magical (or Scary) Moment of "We" In every relationship, there’s a subtle but powerful shift: the first time someone says “we.” Maybe it’s, “We should take that trip,” or “We love this show!” It’s a small word but a significant step—it signals connection. For...

Golden Hour: How Miley Cyrus Turned Heartbreak into an Anthem of Independence

From the ashes of a high-profile divorce, Miley Cyrus crafted more than just another breakup song—she created a cultural reset. “Flowers” arrived on January 13, 2023, strategically released on her ex-husband Liam Hemsworth’s birthday, marking a new era for both the artist and pop music. The disco-infused self-love anthem wasn’t just a response to heartbreak; it was a declaration of independence that resonated across generations.

“I can buy myself flowers,” Cyrus croons in the opening lines, flipping the script on traditional romance narratives. It’s this simple yet powerful message that helped the song shatter streaming records and eventually earn her a first Grammy win. The track’s success lies not just in its infectious melody, but in its universal message of resilience and self-sufficiency. Through “Flowers,” Cyrus didn’t just survive her heartbreak—she transformed it into her golden hour.

What is the 4B Movement? How Trump’s Win Revived South Korea’s Feminist Revolution

In response to Trump’s presidential victory, a growing number of American women are embracing South Korea’s 4B movement—a feminist revolution that rejects traditional relationships. Here’s how this radical philosophy is reshaping modern resistance.

4 Types of Mother Wounds: Understanding the emotional impact

Explore the intricate nuances of mother wounds as we unveil the four distinct types and their profound psychological impact. Discover the path to healing and empowerment in this enlightening article.

What the hell is a Mother’s Wound? Healing Insights for Adult Children

Explore the complexities of the Mother’s Wound. Discover insights into recognizing, understanding, and ultimately healing from this emotional challenge to foster personal growth and healing.

Self Parenting: Nurture Your Inner Child & Take Charge of Your Life

Learn about Self Parenting and How You can Nurture Your Inner Child & Take Charge of Your Life

Unlocking Your Inner Child Can Help With Achieving Success

Inner child work can profoundly impact various areas of our lives, including our overall success. (Photo: Hugues De Buyer Mineure) Are you struggling to achieve your goals, feeling stuck and unable to succeed? Maybe you find yourself feeling weighed down by anxiety...

Your Inner Child Guided Meditation that may save your life

This meditation is intended for personal growth and healing. If you have experienced trauma, it is recommended to seek guidance from a qualified therapist or counselor. (Photo: Jametlene Reskp @Unsplash) Inner Child meditation work is a powerful self-growth tool to...

How to Nurture Yourself Through Self-Parenting

By learning how to give ourselves emotional support and validation, we can break the negative cycle of seeking to resolve our unmet needs. (Photo; sai De Silva @Unsplash) What is Self-Parenting? The ultimate form of self-love. It's learning how to recognize one's...

SUSTAINABLY SINGLE

I‘ve been told that I’ve been emotionally knocked around by my relationships.

Almost without a rudder. In short, I suppose that means I had a rough time. I learned the hard way that being ‘empathic’ can lead to having little or soft boundaries.

This blog is to support those going through the realization of their own self-journey through their relationships as well as my own; and share tools that help me along the way to more emotional stability, self-reliance, self-soothing, and satisfaction in staying single for longer.

For some this may be a helpful pause between chapters.

READ THE LASTEST 

The Healing Power of Yoga: How It Reduces Stress, Cortisol Levels, and Blood Pressure

Dive into the fascinating science behind yoga’s stress-reducing powers. From lowering cortisol levels to balancing blood pressure, discover how this ancient practice is validated by modern research.

Discover Your Escape: 4 Captivating Books for Your Staycation

Explore 4 captivating books that take you on adventures across cultures and histories, perfect for your staycation getaway.

How to Boost Your Mood and Productivity: Why You Should Clean Your Home.

Enhance your productivity and well-being by setting up your space according to Feng Shui principles. Learn how to position your desk, incorporate natural elements, and keep your home organized for a harmonious and inspiring environment.

Unveiling the Divine Mother’s Role in Modern Wellness and Healing

In modern wellness, the Divine Mother’s nurturing energy is making a profound impact. This article explores how ancient goddess archetypes, such as Gaia and Demeter, and celestial energies from practices like Angelic Reiki and Starseed healing, shape holistic practices. From energy healing and herbal medicine to sound therapy and tarot divination, discover how the divine feminine influences our journey towards balance, harmony, and spiritual growth.

5 Must-Have Lifestyle Habits for Keeping Your Sanity in Check During Perimenopause and Menopause

Discover our 5 Must-have lifestyle habits to manage perimenopause and menopause hormones effectively in our latest article.

Hack Your Perimenopause: Your Go-to Supplement List

A complete guide to the untold supplemental list to hack your perimenopause

The Skinny on Unsaturated Fats and Why They Keep Us Satiated and Happy

Learn how unsaturated fats keeps us satisfied