About

 Sustainably Single is the online relationship wellness and self-growth destination for individuals looking to understand the hows and whys of remaining single while doing self-growth work before becoming attached again. We provide tools and resources for relationship wellness and self-growth for single women in all stages of their journeys. Through topics such as single living, self-parenting, relationships, personal growth, self-love, and self-partnering, readers can explore the power of sustaining themselves first to experience more meaningful connections with others in the long term.

6 Reasons Why Single Women Should Go to Yoga Alone

by | April 15, 2024 | Self-Partnering | 0 Comments

In today's whirlwind of commitments and responsibilities, finding moments of self-care and empowerment can feel like a distant dream, especially for single women juggling careers, social obligations, and personal well-being. However, within the chaos of modern life...
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9 Fun Things to Do If You’re Single on Valentine’s Day

by | February 4, 2024 | Self-Partnering | 0 Comments

Navigating Valentine's Day as a singleton can sometimes feel like being on the outskirts of a world adorned with heart-shaped balloons and romantic gestures. Instead of succumbing to a sense of exclusion or feeling like a spectator unable to partake in the love...
Read More

Single and Thriving: Being Alone is the New Luxury.

by | January 29, 2024 | Self-Partnering | 0 Comments

Single by Choice is the New Luxury with no one else to care for but yourself! Why being Single is the New Luxury
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What Is Sologamy? Why marry yourself first

by | July 24, 2023 | Self-Partnering | 3 Comments

WTF is Sologamy? Why marry yourself? Sologamy; a commitment to self-love (Photo: Vasily Koloda @Unsplash) Sologamy is defined as marrying oneself, A new concept to our ears; we are gobsmacked to find that this concept exists! Sologamy is the act of marrying oneself, a...
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The Power of Self-Partnering: The Joy of Being Single

by | May 29, 2023 | Self-Partnering | 0 Comments

Find out why being single can be great, and how self-partnering is an opportunity for self-growth, self-love, and even new relationships.

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5 Top Tips for a Meaningful Self-Partnered Relationship

by | May 22, 2023 | Self-Partnering | 0 Comments

Self-partnering is about having your own back. Consciously on your own team, as your own cheerleader especially when dating. (Photo: Nadim Merrikh) Contrary to traditional beliefs, being single is not a detriment but a solid independent lifestyle choice....
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Your Relationship Wellness

and Self-growth Resource

I‘ve been told that I’ve been emotionally knocked around by my relationships. Almost without a rudder. I suppose that means I had a rough time. I learned the hard way that being ‘empathic’ can lead to having little or soft boundaries; much to my detriment but instrumental to my life learning. For those wishing to self-partner and live life to the fullest without self-sacrifice with or without dating, this is the place to be. Please enjoy and add your two cents. 

~  from the Editor

READ THE LATEST 

What the hell is a Mother’s Wound? Healing Insights for Adult Children

by | April 16, 2024 | Power Dynamics | 0 Comments

Explore the complexities of the Mother’s Wound. Discover insights into recognizing, understanding, and ultimately healing from this emotional challenge to foster personal growth and healing.

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6 Reasons Why Single Women Should Go to Yoga Alone

by | April 15, 2024 | Self-Partnering | 0 Comments

In today's whirlwind of commitments and responsibilities, finding moments of self-care and empowerment can feel like a distant dream, especially for single women juggling careers, social obligations, and personal well-being. However, within the chaos of modern life...
Read More

9 Fun Things to Do If You’re Single on Valentine’s Day

by | February 4, 2024 | Self-Partnering | 0 Comments

Navigating Valentine's Day as a singleton can sometimes feel like being on the outskirts of a world adorned with heart-shaped balloons and romantic gestures. Instead of succumbing to a sense of exclusion or feeling like a spectator unable to partake in the love...
Read More

Single and Thriving: Being Alone is the New Luxury.

by | January 29, 2024 | Self-Partnering | 0 Comments

Single by Choice is the New Luxury with no one else to care for but yourself! Why being Single is the New Luxury

Read More

Why Women Are Leaving: Unveiling the Reasons Behind a Modern Trend

by | January 25, 2024 | Romantic Relationships | 0 Comments

Read more why women are leaving their men and their marriages behind.

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Navigating Monogamy: Will a polyamorous relationship save the marriage?

by | January 25, 2024 | Dear LaLa | 0 Comments

 “I want to save our marriage and her to be happy, but I am not sure I can handle an open relationship”.

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How Divorce Changes a Man: Understanding the Emotional Impact and the Power of Compassion

by | October 17, 2023 | Romantic Relationships | 0 Comments

Divorce is a challenging and stressful time for anyone involved. It can be hard to know what to expect, especially when things drag on forever or spiral out of control. Some people are lucky enough to "consciously uncouple" and make the process as smooth as possible,...
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Unhealthy Codependent Relationship? Here are the Top 10 Tell-Tale signs

by | August 31, 2023 | Romantic Relationships | 0 Comments

When it comes to relationships, it's easy to get caught up in the highs and lows of the relationship dynamic. We all want to feel loved and appreciated, but sometimes, we can lose sight of what is healthy and cross the line into a codependent relationship. Codependent...
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The Power of Self-Partnering: The Joy of Being Single

by | May 29, 2023 | Self-Partnering | 0 Comments

Find out why being single can be great, and how self-partnering is an opportunity for self-growth, self-love, and even new relationships.

Read More

5 Top Tips for a Meaningful Self-Partnered Relationship

by | May 22, 2023 | Self-Partnering | 0 Comments

Self-partnering is about having your own back. Consciously on your own team, as your own cheerleader especially when dating. (Photo: Nadim Merrikh) Contrary to traditional beliefs, being single is not a detriment but a solid independent lifestyle choice....
Read More

15 Easy Ways to Optimise Your Life with Self-Improvement

by | May 27, 2023 | Self-Growth | 0 Comments

Expressing gratitude intentionally reminds you how lucky you are and shift your mindset toward longtime happiness. (Photo: Thought Catalog) Ready to live your best life? Self-improvement is a journey that never really ends, it's a loving commitment to one's self that...
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How to Nurture Yourself Through Self-Parenting

by | May 27, 2023 | Self-Parenting | 0 Comments

By learning how to give ourselves emotional support and validation, we can break the negative cycle of seeking to resolve our unmet needs. (Photo; sai De Silva @Unsplash) What is Self-Parenting? The ultimate form of self-love. It's learning how to recognize one's...
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Unpacking Attachment Theory: What’s in Your Relationship

by | May 27, 2023 | Romantic Relationships | 0 Comments

With the right communication and support, couples with diverse attachment styles can build strong relationships. (Photos: Charlie Foster @Unsplash) What is Attachment theory? Attachment is an emotional connection between two people. It can be formed at any stage of...
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Your Inner Child Guided Meditation that may save your life

by | May 28, 2023 | Self-Parenting | 0 Comments

This meditation is intended for personal growth and healing. If you have experienced trauma, it is recommended to seek guidance from a qualified therapist or counselor. (Photo: Jametlene Reskp @Unsplash) Inner Child meditation work is a powerful self-growth tool to...
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Unlocking Your Inner Child Can Help With Achieving Success

by | May 28, 2023 | Self-Parenting | 0 Comments

Inner child work can profoundly impact various areas of our lives, including our overall success. (Photo: Hugues De Buyer Mineure) Are you struggling to achieve your goals, feeling stuck and unable to succeed? Maybe you find yourself feeling weighed down by anxiety...
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5 Reasons Why The Me Too Movement is Important

by | May 28, 2023 | Power Dynamics | 0 Comments

In this article, we explore the impact and significance of the Me Too movement in empowering survivors, challenging societal norms, and fostering lasting change.

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How Patriarchal Society Informs our Partner Choice

by | May 28, 2023 | Power Dynamics | 0 Comments

The Patriarchal Influence: How Society Shapes Our Choices in Choosing a Partner (Photo: Vinicius Amnx Amano Onsa @Unsplash) Selecting a life partner is a highly consequential and complex decision. It is not just a matter of personal preferences or compatibility but...
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Self Parenting: Nurture Your Inner Child & Take Charge of Your Life

by | May 28, 2023 | Self-Parenting | 0 Comments

Emotional neglect as children is one of the reasons behind our feelings of worthlessness and insecurity. (Artwork by Donovan Davis @donovan_g_davis) As part of any self-care plan, some aspect of self-parenting is involved. For those wanting to address their attachment...
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Exploring the 5 Different Roles We Take on in Romantic Relationships

by | May 28, 2023 | Romantic Relationships | 5 Comments

What does your role in relationships reveal about you.

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Single Living

Self-Partnering

Celebrity Squish

Personal Growth

Self-Parenting

Self-love

Self-Growth

 

Relationships

Dating

Romantic Relationships

Power Dynamics

 

Toxic relationships: How to break unhealthy patterns

by | May 7, 2024 | Relationships, Romantic Relationships | 0 Comments

Discover expert insights on breaking free from toxic relationship patterns. Learn to recognize red flags, navigate triggers, and establish healthier boundaries for genuine connection and personal growth. Explore actionable strategies from top professionals to embark on a journey of healing and liberation today.

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Decoding Emotional Unavailability and Negligence: Navigating the Shadows of Modern Love

by | January 25, 2024 | Romantic Relationships | 3 Comments

Understanding Emotional Unavailability and Negligence changed how I viewed relationships. It took social media psychology to open my eyes and expand...
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Why Women Are Leaving: Unveiling the Reasons Behind a Modern Trend

by | January 25, 2024 | Romantic Relationships | 0 Comments

Read more why women are leaving their men and their marriages behind.

Read More

How Divorce Changes a Man: Understanding the Emotional Impact and the Power of Compassion

by | October 17, 2023 | Romantic Relationships | 0 Comments

Divorce is a challenging and stressful time for anyone involved. It can be hard to know what to expect, especially when things drag on forever or...
Read More

Unhealthy Codependent Relationship? Here are the Top 10 Tell-Tale signs

by | August 31, 2023 | Romantic Relationships | 0 Comments

When it comes to relationships, it's easy to get caught up in the highs and lows of the relationship dynamic. We all want to feel loved and...
Read More

Our top 3 Communication Hacks Will Save Your Relationships

by | June 30, 2023 | Romantic Relationships | 0 Comments

We reveal the top 3 communication hacks you never even heard of! We have collected some insights from experts that would transform your...
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Nurturing a Healthy Co-Dependent Relationship: Balancing Interdependence

by | May 28, 2023 | Romantic Relationships | 0 Comments

It's all about finding a balance and willingness to work together toward life together. (Photo: Mindy Sabistion) Relationships are beautiful things...
Read More

Exploring the 5 Different Roles We Take on in Romantic Relationships

by | May 28, 2023 | Romantic Relationships | 5 Comments

What does your role in relationships reveal about you.

Read More

Unpacking Attachment Theory: What’s in Your Relationship

by | May 27, 2023 | Romantic Relationships | 0 Comments

With the right communication and support, couples with diverse attachment styles can build strong relationships. (Photos: Charlie Foster @Unsplash)...
Read More

Sustainably Single is a single women’s resource for navigating the emotional world.

 

Our intention is not to exclude anyone or any particular ideals. Instead, we aim to broaden the scope and present you with a diverse range of options, empowering you to make well-informed decisions of your own. Our mission here is to offer valuable information and resources that have been carefully selected from our personal experiences and insights. We are passionate about sharing all the amazing things we have discovered during our own journey.

WHY YOU SHOULD SELF-PARTNER