Explore articles and resources about toxic friendships, including how to identify warning signs, set healthy boundaries, and navigate difficult relationships. Find expert advice on protecting your mental health and building stronger, more positive connections with others.
Dear Lala, About my sobriety. I am in a tough situation and I don't know what to do! I have been on a personal healing journey for the past few years and I am now 6 months sober. I have been trying to surround myself with positive influences and positive people...
Mommy Issues, a.k.a. Mother Wounds, can silently reek havoc on many of our romantic relationships, influencing how we love, trust, and connect with partners. Mommy issues can even foster people-pleasing tendencies that prevent us from fully thriving and experiencing...
According to Mel Robbins from the ‘Let them Theory” Successful Adult Relationships are created by 3 Pillars: Proximity, Timing, and Energy.
Ever notice how shattered you feel after a long night? Gone are the days when we could bounce back from a late sleep. Now, imagine doing that for a living or fun. In our non-stop world, millions push through the night. Nurses check vitals, factory workers keep...
Gen X feminists, shaped by the cultural landscape of the 1980s and 1990s, championed ideals that were groundbreaking at the time but have not all aged well. Once seen as empowering, many of their beliefs and behaviors now seem outdated, exclusionary, or even...
Toxic friendships normalize harmful behaviors through negativity and competition. Recognize these warning signs to build healthier relationships and protect your wellbeing.