About

How Charlize Theron is Hollywood’s Happiest Single Mom

From red carpets to school runs, Charlize Theron has redefined what it means to be a single mother in Hollywood. The acclaimed actress opens up about her journey with adoption, raising her daughters Jackson and August, and how motherhood has transformed her life and career.

Valentine’s Day 2025: Permission to Feel Everything

2025 Valentine’s Day isn’t just about celebrating love – it’s about honoring every emotion that makes us human and how we redefine love’s greatest holiday.

Dear Lala: Coping with Trauma in Situationship

Exploring the delicate balance between healing from trauma and maintaining a casual relationship, Dear Lala offers practical advice for those struggling to protect their emotional well-being in undefined romantic connections.

Love Bombing Red Flags: How to Tell If Your Relationship Is Real or Toxic

That rush of early romance can feel magical – but is it real love or love bombing? Dive into the science of attraction and learn why those intense feelings might be hiding something darker. From brain chemistry to behavioral red flags, discover how to protect your heart while staying open to authentic connection.

The Power of Pause: When Hollywood Choose a Romantic Break in Their Love Lives

In an industry where relationships often unfold under intense public scrutiny, more celebrities are discovering the transformative power of taking intentional breaks from dating. This growing trend reveals how purposeful solitude can lead to personal growth and career renaissance.

Dear LaLa: Decluttering Friendships-How Tough Love Conversations Can Strengthen Bonds

Just like decluttering your home, friendships sometimes need reassessment. Tough love conversations can bring clarity and growth, helping you nurture meaningful connections

Dear Lala: Coping with Trauma in Situationship

Exploring the delicate balance between healing from trauma and maintaining a casual relationship, Dear Lala offers practical advice for those struggling to protect their emotional well-being in undefined romantic connections.

Dear Lala: Setting Boundaries with a Boy-Crazy BFF | Wanting Off The Boy-coaster

Dear Lala, My best friend’s love life is a constant rollercoaster, and I’m always along for the ride. Her dating drama has become the center of our friendship, and I’m exhausted. How can I support her without losing myself in her boy-crazy world? — Dizzy from the Boycoaster

Coping with Friendship Betrayal After a Traumatic Breakup: Calling Foul on Girl Code

After a traumatic breakup that left me almost homeless, I leaned on a good friend for support. Now, she’s pursuing a friendship with my ex. Feeling hurt and betrayed, I wonder if ‘girl code’ is just a myth.

Navigating Monogamy: Will a polyamorous relationship save the marriage?

 “I want to save our marriage and her to be happy, but I am not sure I can handle an open relationship”.

Navigating Friendship Boundaries in Sobriety: Dealing with Toxic Relationships

Dear Lala,  About my sobriety. I am in a tough situation and I don't know what to do! I have been on a personal healing journey for the past few years and I am now 6 months sober. I have been trying to surround myself with positive influences and positive people...

How to add to the ‘Friend Zone’

Dear Lala, I was just catching up with an old friend recently (who happens to be a boy) that I haven't seen in many years because we live on different sides of the world and just life stuff got in the way really.  We had a blast catching up and spent a lovely day...

HELP ME! MY PARTNER IS TOO CLINGY

DEAR LALA I am having an issue with my partner and I do not know what to do?! My partner is too clingy. There are times when he wants to do something that might not include me or I might just not be interested in and I tell him it's OK to go by himself or with other...

SUSTAINABLY SINGLE

I‘ve been told that I’ve been emotionally knocked around by my relationships.

Almost without a rudder. In short, I suppose that means I had a rough time. I learned the hard way that being ‘empathic’ can lead to having little or soft boundaries.

This blog is to support those going through the realization of their own self-journey through their relationships as well as my own; and share tools that help me along the way to more emotional stability, self-reliance, self-soothing, and satisfaction in staying single for longer.

For some this may be a helpful pause between chapters.

READ THE LASTEST 

The Psychology Behind People Who Never Apologize: Understanding Non-Apologists

The Psychology Behind People Who Never Apologize: Understanding Non-Apologists

Why do some people steadfastly refuse to apologize, even when they’re clearly in the wrong? Research reveals that non-apologists share distinct personality traits and psychological patterns that make saying ‘sorry’ feel like an insurmountable challenge. This deep dive into the mind of chronic non-apologists uncovers the complex reasons behind their resistance to apologizing…

read more

The Healing Power of Yoga: How It Reduces Stress, Cortisol Levels, and Blood Pressure

Dive into the fascinating science behind yoga’s stress-reducing powers. From lowering cortisol levels to balancing blood pressure, discover how this ancient practice is validated by modern research.

Discover Your Escape: 4 Captivating Books for Your Staycation

Explore 4 captivating books that take you on adventures across cultures and histories, perfect for your staycation getaway.

How to Boost Your Mood and Productivity: Why You Should Clean Your Home.

Enhance your productivity and well-being by setting up your space according to Feng Shui principles. Learn how to position your desk, incorporate natural elements, and keep your home organized for a harmonious and inspiring environment.

Unveiling the Divine Mother’s Role in Modern Wellness and Healing

In modern wellness, the Divine Mother’s nurturing energy is making a profound impact. This article explores how ancient goddess archetypes, such as Gaia and Demeter, and celestial energies from practices like Angelic Reiki and Starseed healing, shape holistic practices. From energy healing and herbal medicine to sound therapy and tarot divination, discover how the divine feminine influences our journey towards balance, harmony, and spiritual growth.

5 Must-Have Lifestyle Habits for Keeping Your Sanity in Check During Perimenopause and Menopause

Discover our 5 Must-have lifestyle habits to manage perimenopause and menopause hormones effectively in our latest article.

Hack Your Perimenopause: Your Go-to Supplement List

A complete guide to the untold supplemental list to hack your perimenopause

The Skinny on Unsaturated Fats and Why They Keep Us Satiated and Happy

Learn how unsaturated fats keeps us satisfied